What is Life Coaching?

Life Coaching is a collaborative relationship where we work together to create new results. My coaching services empower my clients to design their future, using their own inner wisdom and intuition, along with some tools and techniques that I offer to support their work. I am part coach, part mentor, part professor, and part accountability partner. My goal is to help you discover the beliefs that are blocking you from getting all you want out of life, dismantle them, and move toward your best life. My services are NOT therapy.

How is Coaching different from therapy?

  • One of the biggest differences between psychotherapy and coaching is the focus. Therapists help you work through past issues while coaches focus on helping you build an ideal future.

  • In addition, therapists diagnose and treat mental health issues, while coaches do not focus on pathologizing but instead seek to increase one's level of performance through goal-setting and problem-solving.

  • Depending on the depth of the trauma and pain to overcome, therapy is often conducted until the client feels they don’t need it anymore, which could be anything from a matter of months to many years. Whether in groups or 1:1, coaching usually takes place over a shorter period (1 month to 1 year) and is a lot more goal-oriented, often with specific results in mind to reach during the coaching program.

Do you accept insurance? Can I make payments on my selected package?

REAL Liberation Coaching and Consultation Services is a private-pay business. and I do not work directly with insurance companies. I can provide you with a statement detailing your treatment, which you can submit to your insurance company for reimbursement. Please be aware that REAL Liberation cannot guarantee that you will be reimbursed by your insurance carrier. Accepted forms of payment are American Express, Visa, Discover, Mastercard, and cash.

Other financial options: I do offer reduced-rate sessions and other payment arrangements based on financial need for limited spots. Please be advised that securing a limited spot for a reduced rate or other financial arrangements are not guaranteed. I will be more than happy to discuss these options with you during the Discovery Session. It is important to me that you have access to the support you want and need. If I am unable to accommodate your needs or to take you on as a client, please know that I will help connect you with someone who can help.